{"id":1030,"date":"2025-09-01T08:41:22","date_gmt":"2025-09-01T08:41:22","guid":{"rendered":"https:\/\/dieteticamaite.es\/blog\/?p=1030"},"modified":"2025-10-01T08:53:52","modified_gmt":"2025-10-01T08:53:52","slug":"lhibiscus","status":"publish","type":"post","link":"https:\/\/dieteticamaite.es\/blog\/lhibiscus","title":{"rendered":"L&#8217;hibiscus"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img data-attachment-id=\"1034\" data-permalink=\"https:\/\/dieteticamaite.es\/blog\/lhibiscus\/hibisco#main\" data-orig-file=\"https:\/\/i0.wp.com\/dieteticamaite.es\/blog\/wp-content\/uploads\/2025\/09\/hibisco.jpg?fit=959%2C537&amp;ssl=1\" data-orig-size=\"959,537\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hibisco\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/dieteticamaite.es\/blog\/wp-content\/uploads\/2025\/09\/hibisco.jpg?fit=300%2C168&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/dieteticamaite.es\/blog\/wp-content\/uploads\/2025\/09\/hibisco.jpg?fit=750%2C420&amp;ssl=1\" decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"420\" src=\"https:\/\/i0.wp.com\/dieteticamaite.es\/blog\/wp-content\/uploads\/2025\/09\/hibisco.jpg?resize=750%2C420&#038;ssl=1\" alt=\"\" class=\"wp-image-1034\" srcset=\"https:\/\/i0.wp.com\/dieteticamaite.es\/blog\/wp-content\/uploads\/2025\/09\/hibisco.jpg?w=959&amp;ssl=1 959w, https:\/\/i0.wp.com\/dieteticamaite.es\/blog\/wp-content\/uploads\/2025\/09\/hibisco.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/dieteticamaite.es\/blog\/wp-content\/uploads\/2025\/09\/hibisco.jpg?resize=768%2C430&amp;ssl=1 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>L&#8217;hibiscus o hibisco, de nom cient\u00edfic Hibiscus sabdariffa, \u00e9s un arbust de la fam\u00edlia de les Malv\u00e0cies.<\/p>\n\n\n\n<p>T\u00edpic de les regions m\u00e9s c\u00e0lides i tropicals del nostre planeta, com ara la \u00cdndia i el Pac\u00edfic. \u00c9s originari de la Xina i el Jap\u00f3.<\/p>\n\n\n\n<p>\u00c9s una flor que es caracteritza per tenir varietat de colors, des del vermell intens i rosa brillant fins el groc i el blanc.<\/p>\n\n\n\n<p>Tamb\u00e9 \u00e9s coneguda com a rosa de Jamaica o flor de Jamaica. T\u00e9 molts beneficis per a la nostra salut.<\/p>\n\n\n\n<p>L&#8217;Hibisco \u00e9s font d&#8217;antioxidants, t\u00e9 alt contingut de polifenols i antocianines que ajuden a les c\u00e8l\u00b7lules del cos a fer front als danys causats pels radicals lliures.<\/p>\n\n\n\n<p>\u00c9s ric en vitamina C.<\/p>\n\n\n\n<p>Millora el tr\u00e0nsit intestinal i ajuda a eliminar greix acumulat via digestiva.<\/p>\n\n\n\n<p>T\u00e9 efecte diur\u00e8tic i desinfectant de les vies urin\u00e0ries.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;hibiscus o hibisco, de nom cient\u00edfic Hibiscus sabdariffa, \u00e9s un arbust de la fam\u00edlia de les Malv\u00e0cies. T\u00edpic de les regions m\u00e9s c\u00e0lides i tropicals del nostre planeta, com ara la \u00cdndia i el Pac\u00edfic. \u00c9s originari de la Xina i el Jap\u00f3. \u00c9s una flor que es caracteritza per tenir varietat de colors, des [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[6,80,79,1],"tags":[95,94,93],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7QKdN-gC","jetpack-related-posts":[{"id":403,"url":"https:\/\/dieteticamaite.es\/blog\/el-agua-alcalina-y-su-importancia-en-nuestro-organismo","url_meta":{"origin":1030,"position":0},"title":"El agua alcalina y su importancia en nuestro organismo","date":"June 19, 2015","format":false,"excerpt":"Hoy en d\u00eda nuestro cuerpo se ve atacado por un sinf\u00edn de contaminaci\u00f3n que nos llega por todas partes: los tubos de escape de nuestros coches, una alimentaci\u00f3n inadecuada, una ingesta de multitud de medicamentos, la contaminaci\u00f3n electromagn\u00e9tica de las redes wifi\u2026 Toda esta contaminaci\u00f3n acidifica nuestro organismo. 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